Who says you can’t have dessert on keto? This frosty couldn’t be easier to make, and it freezes in only 30 minutes! CAL/SERV:320 YIELDS:4 SERVINGS PREP TIME:0 HOURS 10 MINS TOTAL TIME:0 HOURS 45 MINS

INGREDIENTS:

1 1/2 c. heavy whipping cream 2 tbsp. unsweetened cocoa powder 3 tbsp. keto-friendly powdered sugar sweetener, such as Swerve 1 tsp. pure vanilla extract Pinch kosher salt

DIRECTIONS:

1. In a large bowl, combine cream, cocoa, sweetener, vanilla, and salt. Using a hand mixer or the whisk attachment of a stand mixer, beat mixture until stiff peaks form. Scoop mixture into a Ziploc bag and freeze 30 to 35 minutes, until just frozen.
2. Cut tip off a corner of the Ziploc bag and pipe into serving dishes.

Nutrition: (per serving):

320 calories,2 g protein, 4 g carbohydrates, 1 g fiber, 0 g sugar, 34 g fat, 21 g saturated fat, 35 mg sodium For beginners we have a free meal plan if you want it click the link and get free meal plan here>>>http://lossit.pro/keto-diet-meal-plan-for-beginners-step-by-step-guide-2/